Wanted to hit 1 hour of significant activity ... BAM knocked out the other 35 min. durring my breaks at work doing "laps" in my building and huffing up and down stairs.
I think I might have even gotten a taste of runner's high! To be clear, I am not running. At best I am chunky-trotting (walking with a jogging like bounce so you feel like you are jogging but really you just look like a fat kangaroo)
I feel great!!! I am sooooo determined to hit that 100 lb mark by March 1st. It will be hard but worth it! That's 25 lbs I need to blast. For comparison here is what 25 pounds equals:
- 5 bags of flour (whole wheat of coarse)
- 2 large human heads
- About 3 gallons of water
- An American Bulldog