Mar 7, 2011

Stats and updated before pics

WARNING ... The images you will see on the "Fat Pics" are not meant for those with weak stomachs. I wanted to take a different approach to before pictures by putting on a shirt I should easily be able to wear once at goal weight. Fat guy in a little shirt situation. I took the pics in a 2XL shirt. They are not pretty. But in the end it will be worth it. Laugh it up, cringe with disgust but KEEP it to yourself.

Also, I uploaded the Plan I am following in case you want to look it over. It is a sane low cal diet with moderate to intense exercise. Check out the button on the right. For more detailed stats click on the "The Plan" tab at the top of the page.

1 comment:

  1. Allan would rather have his plan kept to the challengers as we change it often please !!