One year ago I was at the crossroads of weight loss surgery, giving up and just doing what I had to. One of the first big changes that I have made and has stuck is the elimination of the green menace known as Mt. Dew. I used to drink a 64 oz of this stuff before lunch. Do you know how much sugar is in 64 oz of Mt. Dew? How man calories?
|Thanks to sugarstacks.com for the visual|
- 6 Boxes of Crystal Light On The Go Drink Mixes
- A "It's Not WHERE you start it's WHEN" sports water bottle
- Anything else I decide to throw in between now and drawing day.