Nov 30, 2011

When you have to chose Good vs. Good

When I started out on my weight loss journey, my days were filled with extra time. I spent many hours laying around, playing games, watching TV. When I made the decision to get fit, it was almost more about stopping bad habits than starting good ones. A lot of time has passed since then and now I am faced with a whole new paradigm.

Nov 21, 2011

Gimmie Your ZONE FACE!


I had a conversation with one of my buds at work. He has been working on his weight and yesterday I walked up to him and told him I was done. I told him I needed to get my game-face back on in a big way. In a Michal Jordan-"In The Zone"-sticking-my-tongue-out kind of way.


I'm done being stupid

Hi, My name is Mike Badger. Just thought I would introduce myself to anyone who might still be listening out there. I got lost in my own bull crap. Today I got a reality check that made me feel stupid but may be what I needed to get my butt in gear.